Health Strong Fitness

Live Better

By becoming fit, healthy and strong you'll be making an investment in your life and future.

Have you considered the actual cost of not being fit? High blood pressure or cholesterol medication...

How can I help you reach your goals?

By a comprehensive Fitness Training based on your personal needs and goals. Health Strong Fitness Training includes:

Strength training
Body sculpting
Body building
Plyometrics

Weight loss
Rehabilitation
Cardiovascular improvement
Overall happier self image

The use of plyometrics helps the individual reach peak physical condition.

Used correctly, it can be a highly effective form of power training especially when combined with a suitable strength training program.

Special Programs

One-on-one Baseball Training

Do you want to become the best all-around baseball player?

I can help you get there.

I specialize in Baseball Training and can provide one-on-one coaching sessions in the following areas...

Message from the Trainer

Hi, I'm Chuck Lopez, a Certified Personal Trainer, Sports and Fitness Educator, ready to help you build a strong and fit body.

Every client is unique; I have worked with men and women of all ages. Your training sessions with me will be individualized based on your fitness level. Whether you're just getting started or experienced, I will develop a personalized program based on your goals and skill level.

Thank you for taking the time to visit my website. If you have any questions or concerns, please don't hesitate to contact me.

We look forward to working with you!

— Chuck